12 Minutes Shooting
12 Mins Shooting
Get a partner to time you and chart your makes and misses.
Shoot a 3, rebound it yourself, dribble out/sprint with the ball to 3-point line and shoot again. Shoot from all around the arc. Repeat for 12 minutes. Make as many as you can in 12 minutes.
Tips: Footwork, Balance, Urgency rebounding, Cardio.
Have your partner draw out a half court on a piece of paper and chart your makes (o) and misses (x)
“See sample diagram.”