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Upper body

for

on

23-03-22

Lucia Arias

Exercise

Amount

B

Chest fly

87

Reps

A

Chest press

87

Reps

D

Russian Twists

87

Seconds

C

Skip Rope

87

Minutes

B

100 free throws

87

Seconds

A

Trap Bar Deadlifts

87

lbs

A

Russian Twists

87

Seconds

B

Bulgarian Split Squats

87

lbs

A

Standing Dumbbel Row

87

Seconds

A

100 free throws

87

Shots Made

test3

test3

87

Minutes

test3

test3

87

Seconds

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