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Upper body

for

on

23-03-30

Laura Pickard

Exercise

Amount

B

Chest fly

0

Reps

A

Chest press

0

Reps

D

Russian Twists

0

Seconds

C

Skip Rope

0

Minutes

B

100 free throws

0

Seconds

A

Trap Bar Deadlifts

0

lbs

A

Russian Twists

0

Seconds

B

Bulgarian Split Squats

0

lbs

A

Standing Dumbbel Row

0

Seconds

A

100 free throws

0

Shots Made

test3

test3

0

Minutes

test3

test3

0

Seconds

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