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tuesday
for
on
22-12-13
Lucia Arias
Exercise
Amount
B
Chest fly
10
Reps
A
Chest press
10
Reps
D
Russian Twists
10
Seconds
C
Skip Rope
10
Minutes
B
100 free throws
10
Seconds
A
Trap Bar Deadlifts
10
lbs
A
Russian Twists
10
Seconds
B
Bulgarian Split Squats
10
lbs
A
Standing Dumbbel Row
10
Seconds
A
100 free throws
10
Shots Made
test3
test3
10
Minutes
test3
test3
10
Seconds
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