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Nash Shooting
on
11/7/2023
Exercise
Description
2
Nash Shooting
"13 Total Shots"
Get a partner to rebound and pass to you.
If you notice, there is an "X" at the free-throw line, that's your passer/rebounder
Starts with a Layup, followed by an elbow shot, short corner shot, wing 3, corner 3, another wing 3, another corner 3 (all on 1 side) & sprint to the opposite elbow for a shot, short corner shot, wing 3, corner 3, another wing 3, another corner 3.)
- Repeat 5 times
- Chart makes and misses
* see reference file for help
Shots Made
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